Ascension Parish Council on Aging for Oct. 10, 2013

THURSDAY

Red beans and sausage link with steamed rice, coleslaw, steamed spinach, cornbread and apple.

PILATES: 8:15 a.m. and 9:15 a.m., Gonzales Senior Center, 526 S. Irma Blvd.

PIYO: 9 a.m., Donaldsonville Senior Center, 101 Bocage Dr.

BLOOD PRESSURE CHECKS: 9:30 a.m., Gonzales. Sponsored by Amedysis.

FAST EXERCISE: 10:45 a.m., Gonzales.

CAJUN NEEDLERS: 12:30 p.m.

FRIDAY

Meatball po’boy with Creole sauce on hoagie bun, cabbage and carrots, corn casserole and almond cookie.

POOL TOURNAMENT: 8 a.m., Gonzales.

ZUMBA GOLD: 9 a.m., Donaldsonville and 10:30 a.m., Gonzales.

CANASTA: 1 p.m., Gonzales.

MONDAY

Hamburger, baked beans and orange.

BEADING CLASS: 9 a.m., Gonzales.

FAST EXERCISE: 9:30 a.m., Donaldsonville and 10:45 a.m., Gonzales.

NUTRITION EDUCATION: 10 a.m., presentation by P. Mason with LSU Agricultural Center.

TUESDAY

BREAKFAST SPECIAL: Breakfast sausage or ham, grits, spiced apples, orange juice, biscuit and pecan dessert snack cake.

YOGA: 8:15 a.m. and 9:15 a.m., Gonzales.

ZUMBA GOLD: 9 a.m., Donaldsonville and 10:30 a.m., Gonzales.

BROWN’S HEARING CENTER: 10 a.m. to 3 p.m., testing, Gonzales.

BRIDGE: 1 p.m., Gonzales.

OLOL NURSING STUDENTS: 8 a.m. to noon, both centers.

WEDNESDAY

BIRTHDAY SPECIAL: Chicken and sausage gumbo with rice, okra and tomatoes, potato salad, whole-wheat bread and pumpkin square.

AARP SAFE DRIVING COURSE: 8:30 a.m., Gonzales. Presented by Mark Neckameyer.

FAST EXERCISE: 9:30 a.m., Donaldsonville and 10:45, Gonzales.

BINGO: 10:30 a.m., sponsored by Casey Calleghan with Canon Hospice, Donaldsonville.

T’AI CHI: 1:30 p.m. to 2:30 p.m., Gonzales.

OLOL NURSING STUDENTS: 8 a.m. to noon, both centers.

For information on programs at the Ascension Council on Aging centers, call Donaldsonville at (225) 473-3789 or Gonzales at (225) 621-5750.