Ascension Parish Council on Aging for Aug. 22, 2013

THURSDAY

  • Sliced ham with raisin sauce, parsleyed carrots, mashed potatoes, dinner roll and orange.

PILATES: 8:15 A.M. AND 9:15 A.M., GONZALES SENIOR CENTER, 526 S. IRMA BLVD.

PIYO: 9 A.M., DONALDSONVILLE SENIOR CENTER, 101 BOCAGE DRIVE.

BINGO: SPONSORED BY CANON HOSPICE, 10 A.M., DONALDSONVILLE.

  • FAST EXERCISE: 10:45 a.m., Gonzales.

CAJUN NEEDLERS: 12:30 P.M., GONZALES.

FRIDAY

  • Chicken salad, pickled beets, coleslaw, low-sodium crackers and pumpkin bar.

ZUMBA GOLD: 9 A.M IN DONALDSONVILLE AND 10:30 A.M. IN GONZALES.

GOSPEL MUSIC: ETTA BROWN SINGS 10 A.M. IN DONALDSONVILLE.

CANASTA: 1 P.M., GONZALES.

MONDAY

  • Chicken breast fillet with barbecue sauce, chuckwagon corn, green peas, whole wheat bread and orange.

BEADING CLASS: 9 A.M., GONZALES.

FAST EXERCISE: 9:30 A.M. IN DONALDSONVILLE AND 10:45 A.M. IN GONZALES.

NUTRITION UPDATES: SOUTHERN AGRICULTURAL CENTER PRESENTATION BY L. WEBER AT 11 A.M. IN DONALDSONVILLE.

TUESDAY

  • Red beans and sausage, brown rice, mustard greens, carrifruit salad, cornbread and apple.

YOGA: 8:15 A.M. AND 9:15 A.M. IN GONZALES.

ZUMBA GOLD: 9 A.M IN DONALDSONVILLE AND 10:30 A.M. IN GONZALES.

  • BRIDGE: Gonzales, 1 p.m.

WEDNESDAY

  • Sliced ham and American cheese sandwich on whole wheat bread, potato salad and raspberry and vanilla pudding.

FAST EXERCISE: 9:30 A.M. IN DONALDSONVILLE AND 10:45 A.M. IN GONZALES.

CHRONIC DISEASE SELF-MANAGEMENT PROGRAM: WORKSHOP HOSTED BY CAPITAL AREA AGENCY ON AGING, 10 A.M. TO 1 P.M., DONALDSONVILLE.

GOSPEL MUSIC: ETTA BROWN SINGS AT 10 A.M. IN GONZALES.

AUG. 29

  • Hamburger on bun, baked beans and cardinal citrus mold.

For information on programs at the Ascension Council on Aging centers, call Donaldsonville at (225) 473-3789 or Gonzales, (225) 621-5750.