Ascension Parish Council on Aging for Aug. 22, 2013

THURSDAY

Sliced ham with raisin sauce, parsleyed carrots, mashed potatoes, dinner roll and orange.

PILATES: 8:15 A.M. AND 9:15 A.M., GONZALES SENIOR CENTER, 526 S. IRMA BLVD.

PIYO: 9 A.M., DONALDSONVILLE SENIOR CENTER, 101 BOCAGE DRIVE.

BINGO: SPONSORED BY CANON HOSPICE, 10 A.M., DONALDSONVILLE.

FAST EXERCISE: 10:45 a.m., Gonzales.

CAJUN NEEDLERS: 12:30 P.M., GONZALES.

FRIDAY

Chicken salad, pickled beets, coleslaw, low-sodium crackers and pumpkin bar.

ZUMBA GOLD: 9 A.M IN DONALDSONVILLE AND 10:30 A.M. IN GONZALES.

GOSPEL MUSIC: ETTA BROWN SINGS 10 A.M. IN DONALDSONVILLE.

CANASTA: 1 P.M., GONZALES.

MONDAY

Chicken breast fillet with barbecue sauce, chuckwagon corn, green peas, whole wheat bread and orange.

BEADING CLASS: 9 A.M., GONZALES.

FAST EXERCISE: 9:30 A.M. IN DONALDSONVILLE AND 10:45 A.M. IN GONZALES.

NUTRITION UPDATES: SOUTHERN AGRICULTURAL CENTER PRESENTATION BY L. WEBER AT 11 A.M. IN DONALDSONVILLE.

TUESDAY

Red beans and sausage, brown rice, mustard greens, carrifruit salad, cornbread and apple.

YOGA: 8:15 A.M. AND 9:15 A.M. IN GONZALES.

ZUMBA GOLD: 9 A.M IN DONALDSONVILLE AND 10:30 A.M. IN GONZALES.

BRIDGE: Gonzales, 1 p.m.

WEDNESDAY

Sliced ham and American cheese sandwich on whole wheat bread, potato salad and raspberry and vanilla pudding.

FAST EXERCISE: 9:30 A.M. IN DONALDSONVILLE AND 10:45 A.M. IN GONZALES.

CHRONIC DISEASE SELF-MANAGEMENT PROGRAM: WORKSHOP HOSTED BY CAPITAL AREA AGENCY ON AGING, 10 A.M. TO 1 P.M., DONALDSONVILLE.

GOSPEL MUSIC: ETTA BROWN SINGS AT 10 A.M. IN GONZALES.

AUG. 29

Hamburger on bun, baked beans and cardinal citrus mold.

For information on programs at the Ascension Council on Aging centers, call Donaldsonville at (225) 473-3789 or Gonzales, (225) 621-5750.