Aug 7, 2013 09:07 Ascension Parish Council on Aging for Aug. 1, 2013 Ascension Parish Council on Aging for Aug. 1, 2013 Advocate story Aug. 07, 2013 Comments THURSDAY Hamburger on bun, baked beans and cardinal citrus mold. PILATES: GONZALES SENIOR CENTER, 526 S. IRMA BLVD., 8:15 A.M. AND 9:15 A.M. FAST EXERCISE: GONZALES, 9:45 A.M. CAJUN NEEDLERS: GONZALES, 12:30 P.M. FRIDAY Smothered chicken leg quarter, Normandy-blend vegetables, seasoned potatoes, bread and applesauce. KARAOKE: 9:30 A.M. TO 11:30 A.M., GONZALES. CANASTA: 1 p.m., Gonzales. MONDAY Chicken and sausage jambalaya, carrots, green beans, whole-wheat bread and fruit punch. FAST EXERCISE: DONALDSONVILLE SENIOR CENTER, 101 BOCAGE DR., 9:30 A.M. AND GONZALES, 10:45 A.M. BEADING CLASS: GONZALES, 9 A.M. TUESDAY Tuna salad sandwich on whole-wheat bread, applesauce and peanut butter cookie. BLOOD PRESSURE CHECKS: SPONSORED BY SOUTHERN CARE, GONZALES, 10 A.M. YOGA: GONZALES, 8:15 A.M. AND 9:15 A.M. BRIDGE: GONZALES, 1 P.M. ZUMBA GOLD: DONALDSONVILLE, 9 A.M. AND GONZALES, 10:30 A.M. WEDNESDAY Ham with white beans, steamed rice, steamed spinach, cucumber and onion salad, cornbread and fruit. FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m. For more information on programs at the Ascension Council on Aging centers, call Donaldsonville at (225) 473-3789 or Gonzales, (225) 621-5750.