Ascension Parish Council on Aging for July 25, 2013

THURSDAY

  • Sliced ham with raisin sauce, parsley carrots, mashed potatoes, dinner roll and orange.
  • PILATES: Gonzales Senior Center, 526 S. Irma Blvd., 8:15 a.m. and 9 a.m.
  • PIYO: Donaldsonville Senior Center, 101 Bocage Dr., 9 a.m.
  • FAST EXERCISE: Gonzales, 10:45 a.m.
  • BLOOD PRESSURE CHECKS: Sponsored by Southern Care, Donaldsonville, 11 a.m.
  • CAJUN NEEDLERS: Gonzales, 12:30 p.m.

FRIDAY

  • Chicken salad, pickled beets, coleslaw, low-sodium crackers and pumpkin bread.
  • ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.
  • GOSPEL MUSIC: Etta Brown sings, Donaldsonville, 10 a.m.
  • CANASTA: Gonzales, 1 p.m.

MONDAY

  • Chicken breast fillet with barbecue sauce, chuckwagon corn, green peas, whole-wheat bread and orange.
  • BEADING CLASS: Gonzales, 9 a.m.
  • FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

TUESDAY

  • Red beans and sausage, brown rice, mustard greens, carrifruit salad, cornbread and apple.
  • YOGA: 8:15 a.m. and 9:15 a.m.
  • BRIDGE: Gonzales, 1 p.m.

WEDNESDAY

  • FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

AUGUST 1

  • PILATES: Gonzales, 8:15 a.m. and 9:15 a.m.
  • FAST EXERCISE: Gonzales, 9:45 a.m.
  • CAJUN NEEDLERS: Gonzales, 12:30 p.m.

For more information on programs at the Ascension Council on Aging centers, call Donaldsonville at (225) 473-3789 or Gonzales, (225) 621-5750.