Ascension Parish Council on Aging for July 25, 2013 Ascension Parish Council on Aging for July 25, 2013 Advocate story July 24, 2013 Comments THURSDAY Sliced ham with raisin sauce, parsley carrots, mashed potatoes, dinner roll and orange. PILATES: Gonzales Senior Center, 526 S. Irma Blvd., 8:15 a.m. and 9 a.m. PIYO: Donaldsonville Senior Center, 101 Bocage Dr., 9 a.m. FAST EXERCISE: Gonzales, 10:45 a.m. BLOOD PRESSURE CHECKS: Sponsored by Southern Care, Donaldsonville, 11 a.m. CAJUN NEEDLERS: Gonzales, 12:30 p.m. FRIDAY Chicken salad, pickled beets, coleslaw, low-sodium crackers and pumpkin bread. ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m. GOSPEL MUSIC: Etta Brown sings, Donaldsonville, 10 a.m. CANASTA: Gonzales, 1 p.m. MONDAY Chicken breast fillet with barbecue sauce, chuckwagon corn, green peas, whole-wheat bread and orange. BEADING CLASS: Gonzales, 9 a.m. FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m. TUESDAY Red beans and sausage, brown rice, mustard greens, carrifruit salad, cornbread and apple. YOGA: 8:15 a.m. and 9:15 a.m. BRIDGE: Gonzales, 1 p.m. WEDNESDAY FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m. AUGUST 1 PILATES: Gonzales, 8:15 a.m. and 9:15 a.m. FAST EXERCISE: Gonzales, 9:45 a.m. CAJUN NEEDLERS: Gonzales, 12:30 p.m. For more information on programs at the Ascension Council on Aging centers, call Donaldsonville at (225) 473-3789 or Gonzales, (225) 621-5750.