Ascension Parish Council on Aging for June 20, 2013

THURSDAY

Baked spaghetti casserole, green beans with peppers, tossed salad with dressing, white dinner roll and apple cobbler.

PILATES, GONZALES SENIOR CENTER, 526 S. IRMA BLVD., 8:15 a.m. and 9 a.m.

PIYO – Donaldsonville Senior Center, 101 Bocage Dr., 9 a.m.

BIRTHDAY PARTY: Donaldsonville, 10:30 a.m.

FAST EXERCISE: Gonzales, 10:45 a.m.

CAJUN NEEDLERS: Gonzales, 12:30 p.m.

FRIDAY

Ham and turkey chef salad with egg and cheese or chicken breast chef salad with dressing, Mandarin oranges, low-salt crackers and almond cookie.

ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

KARAOKE: Gonzales, 9:30 a.m. to 11:30 a.m.

CANASTA: Gonzales, 1 p.m.

MONDAY

Hamburger on bun, baked beans and orange.

BEADING CLASS: Gonzales, 9 a.m.

FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m. Nutrition Updates: LSU Agricultural Center, Passion Mason to speak, Gonzales, 10:30 a.m.

BLOOD PRESSURE CHECKS: Donaldsonville, 10:30 a.m.

TUESDAY

Baked chicken leg quarter with poultry gravy, mashed potatoes, buttered cabbage, whole-wheat bread and peaches.

YOGA: Gonzales, 8:15 a.m. and 9 a.m.

ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales 10:30 a.m.

BLOOD PRESSURE CHECKS: Gonzales, 10 a.m.

BRIDGE LESSONS: Gonzales, 1 p.m.

WEDNESDAY

Red beans and sausage, brown rice, coleslaw, mustard greens, cornbread and apple juice.

FAST EXERCISE: Donaldsonville 9:30 a.m. and Gonzales, 10:45 a.m.

SENIOR MEDICAL PATROL: Donaldsonville, 10 a.m.

GOSPEL MUSIC: Etta Brown, Gonzales 10 a.m.

BIRTHDAY PARTY: Gonzales, 10:30 a.m.