Ascension Parish Council on Aging for June 13, 2013

THURSDAY

Sliced roasted turkey with gravy or barbecue chicken breast, mixed vegetables, sour cream and chives potatoes, whole-wheat bread and cake.

PIYO CLASS: Donaldsonville Senior Center, 101 Bocage Dr., 9 a.m.

FIELD TRIP TO MIDDENDORF’S: 9:30 a.m.

FRIDAY

Roast pork with gravy, chantilly potatoes, chuckwagon corn, dinner roll and pineapple and orange ambrosia.

ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales Senior Center, 526, S. Irma Blvd., 10:30 a.m.

FATHER’S DAY PARTY: Donaldsonville 10:30 a.m.

CANASTA: Gonzales, 1 p.m.

MONDAY

Smothered chicken breast, carrots, mashed potatoes, whole-wheat bread and oatmeal raisin cookie.

FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

TUESDAY

Sausage and pinto beans, steamed rice, steamed spinach, coleslaw, cornbread and orange.

YOGA: Gonzales, 8:15 a.m. and 9 a.m.

ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

SENIOR MEDICARE PATROL: Presentation by Sunny Lawless, Gonzales, 10:00 a.m.

BRIDGE LESSONS: Gonzales, 1 p.m.

WEDNESDAY

Sliced ham and cheese sandwich on whole-wheat bread, pickled beets and apple juice.

FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

BLOOD PRESSURE CHECKS: Donaldsonville, 10 a.m.