Ascension Parish Council on Aging for June 13, 2013

THURSDAY

  • Sliced roasted turkey with gravy or barbecue chicken breast, mixed vegetables, sour cream and chives potatoes, whole-wheat bread and cake.
  • PIYO CLASS: Donaldsonville Senior Center, 101 Bocage Dr., 9 a.m.
  • FIELD TRIP TO MIDDENDORF’S: 9:30 a.m.

FRIDAY

  • Roast pork with gravy, chantilly potatoes, chuckwagon corn, dinner roll and pineapple and orange ambrosia.
  • ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales Senior Center, 526, S. Irma Blvd., 10:30 a.m.
  • FATHER’S DAY PARTY: Donaldsonville 10:30 a.m.
  • CANASTA: Gonzales, 1 p.m.

MONDAY

  • Smothered chicken breast, carrots, mashed potatoes, whole-wheat bread and oatmeal raisin cookie.
  • FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

TUESDAY

  • Sausage and pinto beans, steamed rice, steamed spinach, coleslaw, cornbread and orange.
  • YOGA: Gonzales, 8:15 a.m. and 9 a.m.
  • ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.
  • SENIOR MEDICARE PATROL: Presentation by Sunny Lawless, Gonzales, 10:00 a.m.
  • BRIDGE LESSONS: Gonzales, 1 p.m.

WEDNESDAY

  • Sliced ham and cheese sandwich on whole-wheat bread, pickled beets and apple juice.
  • FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.
  • BLOOD PRESSURE CHECKS: Donaldsonville, 10 a.m.