Ascension Parish Council on Aging for May 16, 2013

THURSDAY

Sliced roasted turkey with gravy or barbecue chicken breast, mixed vegetables, sour cream and chive potatoes, whole-wheat bread and cake.

OUTDOOR PICNIC: Celebrating Older American’s Month, Donaldsonville Senior Center, 101 Bocage Dr., 9:30 a.m.

FRIDAY

Ham and lima beans, steamed rice, mustard greens, carrifruit salad, cornbread and banana pudding.

ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales Senior Center, 526 S. Irma Blvd., 10:30 a.m.

KARAOKE: Gonzales 9:30 a.m. - 11:30 a.m.

CANASTA: Gonzales 1 p.m.

POOL TOURNAMENT: Gonzales.

MONDAY

Smothered chicken breast, carrots, mashed potatoes, whole-wheat bread and oatmeal raisin cookie.

FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

DIABETES WORKSHOP: Gonzales, 10 a.m. – 1 p.m.

NUTRITION UPDATES: LSU Agricultural Center presentation by P. Mason, Gonzales, 10:30 a.m.

TUESDAY

Sausage and pinto beans, steamed rice, steamed spinach, coleslaw, cornbread and orange.

YOGA: Gonzales, 8:15 a.m. and 9 a.m.

ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales 10:45 a.m.

BRIDGE LESSONS: Gonzales, 1 p.m.

WEDNESDAY

Sliced ham and cheese sandwich on whole-wheat bread, pickled beets and apple juice.

COOKIE BAKE DAY: Donaldsonville, 9:30 a.m.

FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10: 45 a.m.

GOSPEL MUSIC: Etta Brown, Gonzales, 10 a.m.