Ascension Parish Council on Aging for May 16, 2013

Thursday

Sliced roasted turkey with gravy or barbecue chicken breast, mixed vegetables, sour cream and chive potatoes, whole-wheat bread and cake.

Outdoor Picnic: Celebrating Older American’s Month, Donaldsonville Senior Center, 101 Bocage Dr., 9:30 a.m.

Friday

Ham and lima beans, steamed rice, mustard greens, carrifruit salad, cornbread and banana pudding.

Zumba Gold: Donaldsonville, 9 a.m. and Gonzales Senior Center, 526 S. Irma Blvd., 10:30 a.m.

Karaoke: Gonzales 9:30 a.m. - 11:30 a.m.

Canasta: Gonzales 1 p.m.

Pool tournament: Gonzales.

Monday

Smothered chicken breast, carrots, mashed potatoes, whole-wheat bread and oatmeal raisin cookie.

Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

Diabetes Workshop: Gonzales, 10 a.m. – 1 p.m.

Nutrition Updates: LSU Agricultural Center presentation by P. Mason, Gonzales, 10:30 a.m.

Tuesday

Sausage and pinto beans, steamed rice, steamed spinach, coleslaw, cornbread and orange.

Yoga: Gonzales, 8:15 a.m. and 9 a.m.

Zumba Gold: Donaldsonville, 9 a.m. and Gonzales 10:45 a.m.

Bridge Lessons: Gonzales, 1 p.m.

Wednesday

Sliced ham and cheese sandwich on whole-wheat bread, pickled beets and apple juice.

Cookie Bake Day: Donaldsonville, 9:30 a.m.

Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10: 45 a.m.

Gospel Music: Etta Brown, Gonzales, 10 a.m.

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