Ascension Parish Council on Aging for May 16, 2013 Ascension Parish Council on Aging for May 16, 2013 Advocate story May 16, 2013 Comments THURSDAY Sliced roasted turkey with gravy or barbecue chicken breast, mixed vegetables, sour cream and chive potatoes, whole-wheat bread and cake. OUTDOOR PICNIC: Celebrating Older American’s Month, Donaldsonville Senior Center, 101 Bocage Dr., 9:30 a.m. FRIDAY Ham and lima beans, steamed rice, mustard greens, carrifruit salad, cornbread and banana pudding. ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales Senior Center, 526 S. Irma Blvd., 10:30 a.m. KARAOKE: Gonzales 9:30 a.m. - 11:30 a.m. CANASTA: Gonzales 1 p.m. POOL TOURNAMENT: Gonzales. MONDAY Smothered chicken breast, carrots, mashed potatoes, whole-wheat bread and oatmeal raisin cookie. FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m. DIABETES WORKSHOP: Gonzales, 10 a.m. – 1 p.m. NUTRITION UPDATES: LSU Agricultural Center presentation by P. Mason, Gonzales, 10:30 a.m. TUESDAY Sausage and pinto beans, steamed rice, steamed spinach, coleslaw, cornbread and orange. YOGA: Gonzales, 8:15 a.m. and 9 a.m. ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales 10:45 a.m. BRIDGE LESSONS: Gonzales, 1 p.m. WEDNESDAY Sliced ham and cheese sandwich on whole-wheat bread, pickled beets and apple juice. COOKIE BAKE DAY: Donaldsonville, 9:30 a.m. FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10: 45 a.m. GOSPEL MUSIC: Etta Brown, Gonzales, 10 a.m.