Ascension Parish Council on Aging for May 9, 2013

THURSDAY

Ham with white beans, brown rice, steamed spinach, fruit punch, cornbread and applesauce.

FRED’S ON THE RIVER: All day party at Fred’s on the River.

FRIDAY

Mother’s Day Special, baked chicken, broccoli au gratin, tossed salad, macaroni and cheese and strawberry shortcake.

ZUMBA GOLD: Donaldsonville Senior Center, 101 Bocage Drive, 9 a.m. and Gonzales Senior Center, 526 Irma Blvd., 10:30 a.m.

CANASTA: Gonzales, 1 p.m.

POOL TOURNAMENT: Gonzales.

MONDAY

Chicken teriyaki, steamed rice, pineapple tidbits, oriental-blend vegetables, whole-wheat bread and oatmeal cookie snack cake.

FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

DIABETES WORKSHOP: Gonzales, 10 a.m. to 1 p.m.

TUESDAY

Hamburger on bun, baked beans and peach cobbler.

YOGA: Gonzales, 8:15 a.m. and 9 a.m.

ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

BRIDGE LESSONS: Gonzales, 1 p.m.

WEDNESDAY

BIRTHDAY SPECIAL: chicken and sausage gumbo with rice, okra and tomatoes, potato salad, French bread and cake.

FAST EXERCISE: Donaldsonville, 9 a.m. and Gonzales 10:30 a.m.

BLOOD PRESSURE CHECKS: By Southern Care, Gonzales, 10 a.m.

TAI CHI: Gonzales, 1:30 p.m. to 2:30 p.m.