Ascension Parish Council on Aging for April 18, 2013 Ascension Parish Council on Aging for April 18, 2013 Advocate story April 22, 2013 Comments THURSDAY Sliced roasted turkey with gravy or barbecue chicken, mixed vegetables, potatoes, whole-wheat bread and cake. PILATES: Gonzales, 8:15 a.m. and 9 a.m. BLOOD PRESSURE CHECKS: Canon Hospice, Donaldsonville Senior Center, 101 Bocage Dr., Donaldsonville, 10:30 a.m. FAST EXERCISE: Gonzales Senior Center, 526 S. Irma Blvd., Gonzales, 10:45 a.m. CAJUN NEEDLERS: Gonzales, 12:30 p.m. FRIDAY Ham and lima beans, steamed rice, mustard greens, carrifruit salad, cornbread and banana pudding. ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m. KARAOKE: Gonzales, 9:30 a.m. to 11:30 a.m. GOSPEL MUSIC: Etta Brown performs, Donaldsonville, 10 a.m. NUTRITION EDUCATION: L. Weber with Southern Agricultural Center, Donaldsonville, 11 a.m. CANASTA: Gonzales, 1 p.m. MONDAY Smothered chicken, carrots, mashed potatoes, whole-wheat bread and oatmeal raisin cookie. DIABETES WORKSHOP: Gonzales, 10 a.m. to 1 p.m. FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m. TUESDAY Sausage and pinto beans, steamed rice, steamed spinach, coleslaw, cornbread and orange. YOGA: Gonzales, 8:15 a.m. to 9 a.m. ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m. BLOOD PRESSURE CHECKS: Canon Hospice, Gonzales 10:30 a.m. BRIDGE LESSONS: Gonzales, 1 p.m. WEDNESDAY Sliced ham and cheese sandwich on whole-wheat bread, lettuce and tomato, pickled beets and apple juice. AARP SAFE DRIVING CLASS: Gonzales 8:30 a.m. to noon. FAST EXERCISE: Donaldsonville, 9:30 a.m., and Gonzales, 10:45 a.m. GOSPEL MUSIC: Etta Brown performs, Gonzales, 10 a.m. TAI CHI: Gonzales, 1:30 p.m. to 2:30 p.m.