Ascension Parish Council on Aging for April 18, 2013

THURSDAY

  • Sliced roasted turkey with gravy or barbecue chicken, mixed vegetables, potatoes, whole-wheat bread and cake.
  • PILATES: Gonzales, 8:15 a.m. and 9 a.m.
  • BLOOD PRESSURE CHECKS: Canon Hospice, Donaldsonville Senior Center, 101 Bocage Dr., Donaldsonville, 10:30 a.m.
  • FAST EXERCISE: Gonzales Senior Center, 526 S. Irma Blvd., Gonzales, 10:45 a.m.
  • CAJUN NEEDLERS: Gonzales, 12:30 p.m.

FRIDAY

  • Ham and lima beans, steamed rice, mustard greens, carrifruit salad, cornbread and banana pudding.
  • ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.
  • KARAOKE: Gonzales, 9:30 a.m. to 11:30 a.m.
  • GOSPEL MUSIC: Etta Brown performs, Donaldsonville, 10 a.m.
  • NUTRITION EDUCATION: L. Weber with Southern Agricultural Center, Donaldsonville, 11 a.m.
  • CANASTA: Gonzales, 1 p.m.

MONDAY

  • Smothered chicken, carrots, mashed potatoes, whole-wheat bread and oatmeal raisin cookie.
  • DIABETES WORKSHOP: Gonzales, 10 a.m. to 1 p.m.
  • FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m.

TUESDAY

  • Sausage and pinto beans, steamed rice, steamed spinach, coleslaw, cornbread and orange.
  • YOGA: Gonzales, 8:15 a.m. to 9 a.m.
  • ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.
  • BLOOD PRESSURE CHECKS: Canon Hospice, Gonzales 10:30 a.m.
  • BRIDGE LESSONS: Gonzales, 1 p.m.

WEDNESDAY

  • Sliced ham and cheese sandwich on whole-wheat bread, lettuce and tomato, pickled beets and apple juice.
  • AARP SAFE DRIVING CLASS: Gonzales 8:30 a.m. to noon.
  • FAST EXERCISE: Donaldsonville, 9:30 a.m., and Gonzales, 10:45 a.m.
  • GOSPEL MUSIC: Etta Brown performs, Gonzales, 10 a.m.
  • TAI CHI: Gonzales, 1:30 p.m. to 2:30 p.m.