Ascension Parish Council on Aging for April 18, 2013

Thursday

Sliced roasted turkey with gravy or barbecue chicken, mixed vegetables, potatoes, whole-wheat bread and cake.

Pilates: Gonzales, 8:15 a.m. and 9 a.m.

Blood Pressure Checks: Canon Hospice, Donaldsonville Senior Center, 101 Bocage Dr., Donaldsonville, 10:30 a.m.

Fast Exercise: Gonzales Senior Center, 526 S. Irma Blvd., Gonzales, 10:45 a.m.

Cajun Needlers: Gonzales, 12:30 p.m.

Friday

Ham and lima beans, steamed rice, mustard greens, carrifruit salad, cornbread and banana pudding.

Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

Karaoke: Gonzales, 9:30 a.m. to 11:30 a.m.

Gospel Music: Etta Brown performs, Donaldsonville, 10 a.m.

Nutrition Education: L. Weber with Southern Agricultural Center, Donaldsonville, 11 a.m.

Canasta: Gonzales, 1 p.m.

Monday

Smothered chicken, carrots, mashed potatoes, whole-wheat bread and oatmeal raisin cookie.

Diabetes Workshop: Gonzales, 10 a.m. to 1 p.m.

Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m.

Tuesday

Sausage and pinto beans, steamed rice, steamed spinach, coleslaw, cornbread and orange.

Yoga: Gonzales, 8:15 a.m. to 9 a.m.

Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

Blood Pressure Checks: Canon Hospice, Gonzales 10:30 a.m.

Bridge Lessons: Gonzales, 1 p.m.

Wednesday

Sliced ham and cheese sandwich on whole-wheat bread, lettuce and tomato, pickled beets and apple juice.

AARP Safe Driving Class: Gonzales 8:30 a.m. to noon.

Fast Exercise: Donaldsonville, 9:30 a.m., and Gonzales, 10:45 a.m.

Gospel Music: Etta Brown performs, Gonzales, 10 a.m.

Tai Chi: Gonzales, 1:30 p.m. to 2:30 p.m.

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