Ascension Parish Council on Aging for April 18, 2013

THURSDAY

Sliced roasted turkey with gravy or barbecue chicken, mixed vegetables, potatoes, whole-wheat bread and cake.

PILATES: Gonzales, 8:15 a.m. and 9 a.m.

BLOOD PRESSURE CHECKS: Canon Hospice, Donaldsonville Senior Center, 101 Bocage Dr., Donaldsonville, 10:30 a.m.

FAST EXERCISE: Gonzales Senior Center, 526 S. Irma Blvd., Gonzales, 10:45 a.m.

CAJUN NEEDLERS: Gonzales, 12:30 p.m.

FRIDAY

Ham and lima beans, steamed rice, mustard greens, carrifruit salad, cornbread and banana pudding.

ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

KARAOKE: Gonzales, 9:30 a.m. to 11:30 a.m.

GOSPEL MUSIC: Etta Brown performs, Donaldsonville, 10 a.m.

NUTRITION EDUCATION: L. Weber with Southern Agricultural Center, Donaldsonville, 11 a.m.

CANASTA: Gonzales, 1 p.m.

MONDAY

Smothered chicken, carrots, mashed potatoes, whole-wheat bread and oatmeal raisin cookie.

DIABETES WORKSHOP: Gonzales, 10 a.m. to 1 p.m.

FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m.

TUESDAY

Sausage and pinto beans, steamed rice, steamed spinach, coleslaw, cornbread and orange.

YOGA: Gonzales, 8:15 a.m. to 9 a.m.

ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

BLOOD PRESSURE CHECKS: Canon Hospice, Gonzales 10:30 a.m.

BRIDGE LESSONS: Gonzales, 1 p.m.

WEDNESDAY

Sliced ham and cheese sandwich on whole-wheat bread, lettuce and tomato, pickled beets and apple juice.

AARP SAFE DRIVING CLASS: Gonzales 8:30 a.m. to noon.

FAST EXERCISE: Donaldsonville, 9:30 a.m., and Gonzales, 10:45 a.m.

GOSPEL MUSIC: Etta Brown performs, Gonzales, 10 a.m.

TAI CHI: Gonzales, 1:30 p.m. to 2:30 p.m.