Ascension Parish Council on Aging for March 21, 2013 Ascension Parish Council on Aging for March 21, 2013 Advocate story March 21, 2013 Comments THURSDAY Hamburger on bun with lettuce, tomato and onion, baked beans and peach cobbler. PILATES: Gonzales, 8:15 a.m. and 9 a.m. SENIORS AND FIRE SAFETY: State Fire Marshal Butch Browning to speak, Gonzales Senior Center, 526 S. Irma Blvd., 10:30 a.m. FAST EXERCISE: Gonzales, 10:45 a.m. BLOOD PRESSURE CHECKS: Amedysis, Donaldsonville Senior Center, 101 Bocage Drive, 11 a.m. CAJUN NEEDLERS: Gonzales, 12:30 p.m. FRIDAY Shrimp etouffee, steamed rice, greens beans, tossed salad with dressing, whole-wheat bread and cardinal citrus mold. ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m. GOSPEL MUSIC: Etta Brown to sing, Donaldsonville, 10 a.m. CANASTA: Gonzales, 1 p.m. SUNDAY ACOA SENIOR PROM: 3 p.m. to 6 p.m., Gonzales Civic Center. For tickets, call (225) 621-5750 in Gonzales and (225) 473-3789 in Donaldsonville. MONDAY Chili with beans, steamed spinach, corn casserole, low-salt crackers and orange. FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m. NUTRITION EDUCATION UPDATES: LSU Agricultural Center presentation by P. Mason, Gonzales, 10:30 a.m. TUESDAY Chicken hearty stew with rice or beef patty with mushroom gravy, Normandy-blend vegetables, tossed salad with dressing, whole-wheat bread and snack cake. ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m. YOGA: Gonzales, 9:15 a.m. and 9 a.m. BRIDGE LESSONS: Gonzales, 1 p.m. WEDNESDAY Sliced roasted turkey with poultry gravy, smothered potatoes, green peas, whole-wheat bread and pineapple tidbits. FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m. GOSPEL MUSIC: Etta Brown to sing, Gonzales, 10 a.m.