Ascension Parish Council on Aging for March 14, 2013

Thursday

Macaroni and cheese with ham or macaroni and cheese, green beans, carrots, whole-wheat bread and sunshine gelatin mold.

Pilates: Gonzales, 8:15 a.m. and 9 a.m.

Fast Exercise: Gonzales Senior Center, 10:45 a.m.

Cajun Needlers: Gonzales, 12:30 p.m.

Friday

Seafood salad, corn chowder, broccoli cuts, low-salt crackers and bread pudding with raisins.

Zumba Gold: Donaldsonville Senior Center, 9 a.m. and Gonzales 10:30 a.m.

Karaoke: Gonzales, 9:30 a.m. to 11:30 a.m.

Presentation: Beacon Behavioral Hospital, Brent Sellars, Donaldsonville, 11 a.m.

Canasta: Gonzales, 1 p.m.

Monday

Honey mustard chicken or ham with raisin sauce, black-eyed peas, steamed spinach, white dinner roll and applesauce.

Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m.

Nutrition Updates: LSU Agricultural Center, Passion Mason to talk, Gonzales, 10:30 a.m.

Tuesday

Ziti with meat sauce, buttered cabbage, corn, whole-wheat bread and oatmeal raisin cookie.

Yoga: Gonzales, 8:15 a.m. and 9 a.m.

Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

Birthday Party: Donaldsonville, 9:30 a.m.

Cookie Bake Day: Gonzales Health Care/Life Source, Gonzales, 10 a.m.

Bridge Lessons: Gonzales, 1 p.m.

Wednesday

Ham and lima beans, brown rice, mustard greens, carrifruit salad, cornbread and apple.

Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

Birthday Party: Gonzales, 10:30 a.m.

Blood Pressure checks: Southern Care, Donaldsonville, 10:30 a.m.

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