Mar 13, 2013 08:57 Ascension Parish Council on Aging for March 14, 2013 Ascension Parish Council on Aging for March 14, 2013 Advocate story March 13, 2013 Comments THURSDAY Macaroni and cheese with ham or macaroni and cheese, green beans, carrots, whole-wheat bread and sunshine gelatin mold. PILATES: Gonzales, 8:15 a.m. and 9 a.m. FAST EXERCISE: Gonzales Senior Center, 10:45 a.m. CAJUN NEEDLERS: Gonzales, 12:30 p.m. FRIDAY Seafood salad, corn chowder, broccoli cuts, low-salt crackers and bread pudding with raisins. ZUMBA GOLD: Donaldsonville Senior Center, 9 a.m. and Gonzales 10:30 a.m. KARAOKE: Gonzales, 9:30 a.m. to 11:30 a.m. PRESENTATION: Beacon Behavioral Hospital, Brent Sellars, Donaldsonville, 11 a.m. CANASTA: Gonzales, 1 p.m. MONDAY Honey mustard chicken or ham with raisin sauce, black-eyed peas, steamed spinach, white dinner roll and applesauce. FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m. NUTRITION UPDATES: LSU Agricultural Center, Passion Mason to talk, Gonzales, 10:30 a.m. TUESDAY Ziti with meat sauce, buttered cabbage, corn, whole-wheat bread and oatmeal raisin cookie. YOGA: Gonzales, 8:15 a.m. and 9 a.m. ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m. BIRTHDAY PARTY: Donaldsonville, 9:30 a.m. COOKIE BAKE DAY: Gonzales Health Care/Life Source, Gonzales, 10 a.m. BRIDGE LESSONS: Gonzales, 1 p.m. WEDNESDAY Ham and lima beans, brown rice, mustard greens, carrifruit salad, cornbread and apple. FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m. BIRTHDAY PARTY: Gonzales, 10:30 a.m. BLOOD PRESSURE CHECKS: Southern Care, Donaldsonville, 10:30 a.m.