Ascension Parish Council on Aging for March 7, 2013

Thursday

Breakfast Special: Sliced ham or sausage, grits, biscuit, fruit punch, applesauce and oatmeal cookie snack.

Pilates: Gonzales, 8 :15 a.m. and 9 a.m.

Fire Safety: State Fire Marshal Butch Browning will talk to seniors about fire safety, Donaldsonville Senior Center, 10:30 a.m.

Blood Pressure Checks: Sponsored by Amedysis, Gonzales Senior Center, 10:30 a.m.

Fast Exercise: Gonzales, 10:45 a.m.

Cajun Needlers: Gonzales, 12:30 p.m.

Friday

Shrimp Creole, brown rice, green peas, pickled beets, cardinal citrus mold and french bread.

Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

Healthy Cooking Demonstration: People’s Health, Donaldsonville, 10:30 a.m.

Canasta: Gonzales, 1 p.m.

Monday

Chicken with paprika, cream sauce, greens peas, Normandy blend vegetables, whole-wheat bread and pecan snack cake.

Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

Healthy Cooking Demonstration: People’s Health, Gonzales, 10:30 a.m.

Tuesday

Meatballs with creole sauce on a hoagie bun, buttered cabbage, chuck wagon corn and apple.

Yoga: Gonzales, 8:15 a.m. and 9:00 a.m.

Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

Nutrition Updates: Lisa Weber with Southern Agricultural Center, Donaldsonville, 11 a.m.

Bridge Lesson: Gonzales, 1 p.m.

Wednesday

Birthday Special: Chicken and sausage gumbo with rice, okra and tomatoes, potato salad, low-salt cracker and marble cake

Canasta: Donaldsonville, 9:30 a.m.

Blood Pressure checks: Southern Care, Gonzales, 10 a.m.

Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

More Stories