Ascension Parish Council on Aging Calendar for Feb. 14, 2013

THURSDAY

Macaroni and cheese with ham or macaroni and cheese, green beans, carrots, whole-wheat bread and sunshine mold.

PILATES: Gonzales, 8:15 a.m. and 9 a.m.

FAST EXERCISE: Gonzales Senior Center, 10:45 a.m.

NUTRITION UPDATES: Southern Agricultural Center, Lisa Weber, Donaldsonville Senior Center, 11 a.m.

CAJUN NEEDLERS: Gonzales, 12:30 p.m.

FRIDAY

Seafood salad, corn chowder, broccoli cuts, low-salt crackers and bread pudding with raisins.

ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

BINGO: Sponsored by Chateau D’ville, Donaldsonville, 10:30 a.m.

CANASTA: Gonzales, 1 p.m.

MONDAY

Honey mustard chicken or ham with raisin sauce, black-eyed peas, steamed spinach, white dinner roll and applesauce.

BEADING CLASS: Gonzales, 9 a.m.

FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m.

NUTRITION UPDATES: LSU Agricultural Center, Passon Mason, Gonzales, 10:30 a.m.

BLOOD PRESSURE CHECKS: Sponsored by Amedysis, Donaldsonville, 11 a.m.

TUESDAY

Ziti with meat sauce, buttered cabbage, whole-kernel corn, whole-wheat bread and oatmeal raisin cookie.

YOGA: Gonzales 8:15 a.m. and 9 a.m.

ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

LOUISIANA DEPARTMENT OF INSURANCE: Krista M. Hood, presentation on Senior Health Insurance Information Program, Gonzales 10 a.m.

BRIDGE LESSONS: Gonzales, 1 p.m.

WEDNESDAY

Ham and lima beans, brown rice, mustard greens, carrifruit, cornbread and apple.

BLOOD PRESSURE CHECKS: Southern Care, Donaldsonville, 9:30 a.m.

FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

SENIOR SOLUTION FORUM: Dale Mitchell with Sunrise, Donaldsonville, 11 a.m.

TAI CHI: Gonzales, 1:30 p.m. to 2:30 p.m.