Ascension Parish Council on Aging for Feb. 7, 2013

THURSDAY

BREAKFAST SPECIAL: Sliced ham or sausage, grits, biscuit, fruit punch, applesauce and oatmeal cookie snack.

PILATES: Gonzales Senior Center, 8:15 a.m. and 9 a.m.

FAST EXERCISE: Gonzales, 10:45 a.m.

CAJUN NEEDLERS: Gonzales, 12:30 p.m.

FRIDAY

Turkey salad sandwich on whole-wheat bread, old-fashioned vegetable soup, winter blend vegetables and peach crisp.

ZUMBA GOLD: Gonzales, 8:30 a.m. and Donaldsonville Senior Center, 10 a.m.

KARAOKE: Gonzales, 9:30 a.m. to 11:30 a.m.

DIABETES WORKSHOP: Gonzales 10 a.m. to 1 p.m.

CANASTA: Gonzales, 1 p.m.

MONDAY

Chicken with paprika cream sauce, green peas, Normandy blend vegetables, fudge round snack cake.

ANNUAL MARDI GRAS PARTY: Gonzales, 9:30 a.m.

TUESDAY

Both centers closed for Mardi Gras holiday.

WEDNESDAY

Shrimp gumbo with rice, okra and tomatoes, potato salad, low-salt crackers and marble cake.

FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

TAI-CHI CLASS: Gonzales, 1:30 p.m.