Ascension Council on Aging for Jan. 24, 2013

THURSDAY

• Hamburger on bun, baked beans and peach cobbler.
• PILATES: Gonzales, 8 a.m. and 9 a.m.
• ALZHEIMER’S WORKSHOP: Alzheimer’s Service of Capital Area presents financial literacy program, Gonzales Senior Center, 10 a.m.
• FAST EXERCISE: Gonzales, 10:45 a.m.
• CAJUN NEEDLERS: Gonzales, 12:30 p.m.

FRIDAY

• Shrimp etouffee, steamed rice, green beans, tossed salad with dressing, whole-wheat bread and cardinal citrus mold.
• ZUMBA GOLD: Gonzales, 8:30 a.m., and Donaldsonville, 10 a.m.
• DIABETES WORKSHOP: Gonzales, 10 a.m. to 1 p.m.
• GOSPEL MUSIC: Etta Brown performs, Donaldsonville, 10 a.m.
• BLOOD PRESSURE CHECKS: Canon, Donaldsonville Senior Center, 10:30 a.m.
• CANASTA: Gonzales, 12:30 p.m.

MONDAY

• Chili with beans, steamed spinach, corn casserole, low-salt crackers and orange.
• BEADING CLASS: Gonzales, 9 a.m.
• FAST EXERCISE: Donaldsonville, 9:30 a.m., and Gonzales 10:45 a.m.

TUESDAY

• Chicken hearty stew and rice or beef patty with mushroom gravy, Normandy blend vegetables, tossed salad with dressing, whole-wheat bread and crunch dessert.
• YOGA: Gonzales, 8 a.m. and 9 a.m.
• ZUMBA GOLD: Donaldsonville, 9 a.m.
• BIRTHDAY PARTY: Gonzales, 10:30 a.m.
• BLOOD PRESSURE CHECKS: Gonzales, 10:30 a.m.
• BRIDGE LESSONS: Gonzales. 1 p.m.

WEDNESDAY

• Sliced roasted turkey with poultry gravy, smothered potatoes, green peas, whole-wheat bread and pineapple tidbits.
• BIRTHDAY PARTY: Donaldsonville, 10:30 a.m.
• BLOOD PRESSURE CHECKS: Gonzales, 10:30 a.m.
• TAI CHI CLASS: Gonzales, 1:30 p.m. to 2:30 p.m.

JAN. 31

• Red beans and sausage, brown rice, coleslaw, mustard greens, cornbread and orange juice.
• PILATES: Gonzales, 8 a.m. and 9 a.m.
• ALZHEIMER’S WORKSHOP: Gonzales, 10 a.m.
• BLOOD PRESSURE CHECKS: Donaldsonville: 10:30 a.m.
• FAST EXERCISE: Gonzales, 10:45 a.m.