Council on Aging for Jan. 10, 2013

THURSDAY

BREAKFAST SPECIAL: Sliced ham or sausage, grits, biscuit, fruit punch, applesauce, jelly, margarine and oatmeal cookie snack cake.

PILATES: Gonzales, 8 a.m. and 9 a.m.

ALZHEIMER’S WORKSHOP: Gonzales, 10 a.m.

FAST EXERCISE: Gonzales, 10:45 a.m.

CAJUN NEEDLERS: Gonzales, 12:30 p.m.

FRIDAY

Turkey salad sandwich on whole-wheat bread, old-fashioned vegetable soup, winter blend vegetables and peach crisp.

ZUMBA GOLD, DONALDSONVILLE, 9 A.M. AND GONZALES, 10:30 a.m.

DIABETES WORKSHOP: Gonzales Senior Center, 10 a.m.

BLOOD PRESSURE CHECK: Donaldsonville, 11 a.m.

CANASTA, GONZALES, 12:30 p.m.

MONDAY

Chicken with paprika, cream sauce, green peas, Normandy blend vegetables, whole-wheat bread and fudge round snack cake.

BEADING CLASS: Gonzales 9 a.m.

FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

TUESDAY

Meatballs with Creole sauce on a hoagie bun, buttered cabbage, chuck wagon corn and apple.

Yoga, Gonzales 8 a.m. and 9 a.m.

ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

BRIDGE LESSONS: Gonzales, 1 p.m.

WEDNESDAY

BIRTHDAY SPECIAL: Chicken and sausage gumbo with rice, okra and tomatoes, potato salad, low-salt crackers and marble cake.

FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

BLOOD PRESSURE CHECKS: Gonzales, 10:30 a.m.

TAI CHI CLASS: Gonzales, 1:30 p.m.

JAN. 17

Macaroni and cheese with ham or macaroni and cheese, green beans, carrots, whole-wheat bread and sunshine mold.

PILATES: Gonzales, 8 a.m. and 9 a.m.

ALZHEIMER’S WORKSHOP: Alzheimer’s Service of the Capital Area, Gonzales, 10 a.m.

FAST EXERCISE: Gonzales, 10:45 a.m.

CAJUN NEEDLERS: Gonzales, 12:30 p.m.