Council on Aging for Jan. 10, 2013

THURSDAY

  • BREAKFAST SPECIAL: Sliced ham or sausage, grits, biscuit, fruit punch, applesauce, jelly, margarine and oatmeal cookie snack cake.
  • PILATES: Gonzales, 8 a.m. and 9 a.m.
  • ALZHEIMER’S WORKSHOP: Gonzales, 10 a.m.
  • FAST EXERCISE: Gonzales, 10:45 a.m.
  • CAJUN NEEDLERS: Gonzales, 12:30 p.m.

FRIDAY

  • Turkey salad sandwich on whole-wheat bread, old-fashioned vegetable soup, winter blend vegetables and peach crisp.
  • ZUMBA GOLD, DONALDSONVILLE, 9 A.M. AND GONZALES, 10:30 a.m.
  • DIABETES WORKSHOP: Gonzales Senior Center, 10 a.m.
  • BLOOD PRESSURE CHECK: Donaldsonville, 11 a.m.
  • CANASTA, GONZALES, 12:30 p.m.

MONDAY

  • Chicken with paprika, cream sauce, green peas, Normandy blend vegetables, whole-wheat bread and fudge round snack cake.
  • BEADING CLASS: Gonzales 9 a.m.
  • FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

TUESDAY

  • Meatballs with Creole sauce on a hoagie bun, buttered cabbage, chuck wagon corn and apple.
  • Yoga, Gonzales 8 a.m. and 9 a.m.
  • ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.
  • BRIDGE LESSONS: Gonzales, 1 p.m.

WEDNESDAY

  • BIRTHDAY SPECIAL: Chicken and sausage gumbo with rice, okra and tomatoes, potato salad, low-salt crackers and marble cake.
  • FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.
  • BLOOD PRESSURE CHECKS: Gonzales, 10:30 a.m.
  • TAI CHI CLASS: Gonzales, 1:30 p.m.

JAN. 17

  • Macaroni and cheese with ham or macaroni and cheese, green beans, carrots, whole-wheat bread and sunshine mold.
  • PILATES: Gonzales, 8 a.m. and 9 a.m.
  • ALZHEIMER’S WORKSHOP: Alzheimer’s Service of the Capital Area, Gonzales, 10 a.m.
  • FAST EXERCISE: Gonzales, 10:45 a.m.
  • CAJUN NEEDLERS: Gonzales, 12:30 p.m.