Council on Aging for Jan. 3, 2013 Council on Aging for Jan. 3, 2013 Advocate story Jan. 07, 2013 Comments THURSDAY Red beans and sausage, brown rice, coleslaw, mustard greens, cornbread and orange juice. Pilates: Gonzales, 8 a.m. and 9 a.m. Fast Exercise: Gonzales Senior Center, 10: 45 a.m. Cajun Needlers: Gonzales, 12:30 p.m. FRIDAY Barbecue chicken, carrots with parsley, mashed potatoes, whole-wheat bread and almond cookie. Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m. Diabetes Workshop: Gonzales, 10 a.m. to 1 p.m. Blood Pressure Checks: Donaldsonville Center, 11 a.m. Canasta: Gonzales, 12:30 p.m. MONDAY Ground beef stroganoff or swiss-style beef patty, green beans, okra and tomatoes, white dinner roll, orange and margarine. Beading Class: Gonzales, 9 a.m. Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m. TUESDAY Ham with white beans, steamed rice, carrots, tossed salad with dressing, cornbread and orange juice. Yoga: Gonzales, 8 a.m. and 9 a.m. Zumba Gold: Donaldsonville: 9 a.m. and Gonzales, 10:30 a.m. Bridge Lessons: Gonzales, 1 p.m. WEDNESDAY Chicken breast with poultry gravy, steamed rice, oriental blend vegetables, red delicious apple, whole-wheat bread and cookies. Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m. Canasta: Donaldsonville, 10 a.m. Ask the Doctor: With Dr. Mike Goodier. Presentation on hearing loss. Gonzales, 11 a.m. JAN. 10 Breakfast special: Sliced ham or sausage, grits, biscuit, fruit punch, applesauce, jelly, margarine and oatmeal cookie snack cake. Pilates: Gonzales, 8 a.m. and 9 a.m. Alzheimer’s Workshop: Gonzales, 10 a.m. Fast Exercise: Gonzales, 10:45 a.m. Cajun Needlers: Gonzales, 12:30 p.m.