Ascension Council on Aging for Sept. 27, 2012

THURSDAY

• Smothered chicken, Normandy blend vegetables, seasoned potatoes, white bread, chocolate and vanilla swirl pudding.

FRIDAY

• Hamburger on bun with lettuce, tomato and onion, mustard and mayonnaise, baked beans and cardinal citrus mold.
• Zumba Gold: Donaldsonville Senior Center, 9 a.m. and Gonzales Senior Center, 10:30 a.m.
• Gospel Music: Donaldsonville, 10 a.m.

MONDAY

• Beading class: Gonzales, 9 a.m.
• Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

TUESDAY

• Yoga: Gonzales, 8 a.m. & 9 a.m.
• Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.
• Blood pressure checks: Gonzales, 9:15 a.m.
• Bridge Lessons: Gonzales, 1 p.m.

WEDNESDAY

• Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

OCT. 4

• Pilates: Gonzales, 8 a.m. & 9 a.m.
• Fast Exercise: Gonzales, 10:45 a.m.
• Cajun Needlers: Gonzales, 1 p.m.