Council on Aging for Sept. 20, 2012

THURSDAY

• Noodles with meat sauce, sliced apples, steamed cabbage, whole-wheat bread and raspberry and vanilla pudding.
• Birthday Pizza Party: Gonzales Senior Center, 10:30 a.m.
• Fast Exercise: Gonzales, 10:45 a.m.
• Pilates: Gonzales, 8 a.m. and 9 a.m.
• Cajun Needlers: Gonzales: 12:30 p.m.

FRIDAY

• Chicken salad, pickled beets, coleslaw, low-sodium crackers and pumpkin bar.
• Birthday and Pizza Party: Donaldsonville Senior Center, 10 a.m.
• Karaoke: Gonzales, 9:30 a.m.-11:30 a.m.
• Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.
• Pool Tournament: Gonzales, check center for schedule.

MONDAY

• Chicken breast with barbecue sauce, chuckwagon corn, green peas, whole-wheat bread and applesauce.
• Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.
• Beading Class: Gonzales, 9 a.m.
• LSU OLLI Classes Begin: See centers for schedule.

TUESDAY

• Red beans and sausage, brown rice, mustard greens, carrifruit salad, corn bread and orange.
• Blood Pressure Checks: Gonzales, 9 a.m.
• Yoga: Gonzales, 8 a.m. and 9 a.m.
• Bridge Lessons: Gonzales, 1 p.m.
• Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

WEDNESDAY

• Turkey salad sandwich or ham and cheese sandwich on whole-wheat bread, tossed salad with dressing, potato salad and cantaloupe.
• Blood Pressure Checks: Donaldsonville, by Southern Care, 11 a.m.
• Gospel Music with Etta Brown: Gonzales, 10 a.m.
• Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.