Council on Aging for Feb. 16, 2012

Thursday

--Beef Swiss-styled patty or pork ribblett with gravy, brown rice, green beans, pickled beets, whole-wheat bread, apple juice

--Nutrition Updates: Lisa Weber, Southern Agricultural Center, Gonzales, 10 a.m.

--Fast Exercise: Gonzales, 10:45 a.m.

--Pilates: Gonzales, 8 a.m. and 9 a.m.

--Cajun Needlers: Gonzales, 12:30 p.m.

Friday

--Barbecue chicken, lemon-and-thyme carrots, mashed potatoes, whole-wheat bread, almond cookie

--Mardi Gras Party and Float Competition: Gonzales Senior Center, 9:30 a.m.

Monday

--Honey mustard chicken or ham with raisin sauce, black-eyed peas, steamed spinach, white dinner roll, applesauce

--Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

--Blood Pressure Checks: Donaldsonville, 11 a.m.

Tuesday

--Mardi Gras Holiday: Both centers closed

Wednesday

--Shrimp gumbo, steamed rice, okra and tomatoes, potato salad, low-sodium crackers, fresh orange

--Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

--Canasta: Gonzales, 12:45 p.m. – 2:45 p.m.

--Gospel Music: Etta Brown, Gonzales, 10 a.m.

Feb. 23

--Hamburger on a bun, lettuce/tomato/onion, baked beans, peach cobbler, chocolate milk

--Birthday Celebration: Gonzales, 10:30 a.m.

--Well care presentation: Fast Exercise, Gonzales, 10:45 a.m.

--Pilates: Gonzales, 8 a.m. and 9 a.m.

--Cajun Needlers: Gonzales, 12:30 p.m.


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