Council on Aging for Feb. 9, 2012

February 18, 2012

FRIDAY

--Turkey salad sandwich on whole-wheat bread, vegetable soup, winter-blend vegetables and peach crisp

--Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

--Karaoke: Gonzales, 9:30 a.m. to 11:30 a.m.

--Chicken with paprika, cream sauce, green peas, Normandy blend vegetables, whole-wheat bread, jelly cream pie

--Blood pressure checks: Cannon Hospice, Donaldsonville, 11 a.m.

--FAST exercise: Donaldsonville, 9:30 a.m.

--Gonzales, 10:45 a.m.

--Meatballs with Creole sauce on a hoagie bun, buttered cabbage, chuckwagon corn, apple

--Legal Aid for Seniors: with Robert Owens, Gonzales, 10 a.m.

--Yoga: Gonzales, 8 a.m. and 9 a.m.

--Bridge lessons: Gonzales, 1 p.m.

--Sign language: Gonzales, 10:15 a.m.

--Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

--Chicken and sausage gumbo with rice, okra and tomatoes, potato salad, Saltine crackers, fresh orange

--Acadian Med Alert Services and Upgrades: with Trisha Broussard, Donaldsonville, 11 a.m.

--FAST exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

--Beef Swiss style patty or pork riblet with gravy, brown rice, green beans, pickled beets, whole-wheat bread, apple juice

--Nutrition updates: with Lisa Weber, Southern Agricultural Center, Gonzales, 10 a.m.

--FAST exercise: Gonzales, 10:45 a.m.

--Pilates: Gonzales, 8 a.m. and 9 a.m.

--Cajun Needlers: Gonzales 12:30 a.m.