COA calendar for May 10, 2012

THURSDAY

• Ham with white beans, brown rice, steamed spinach, fruit punch, corn bread, applesauce.
• PILATES: Gonzales, 8 a.m. and 9 a.m.

FRIDAY

• Baked chicken, broccoli au gratin, tossed salad, macaroni and cheese, strawberry shortcake.
• AARP 55 ALIVE SAFE DRIVING COURSE: Gonzales, 8:30 a.m.
• ZUMBA GOLD: Donaldsonville, 9 a.m.

MONDAY

• Chicken teriyaki, steamed rice, Mandarin orange, Oriental blend vegetable, whole-wheat bread, oatmeal cookie.
• Nutrition Updates with Southern Ag Center’s Lisa Weber, Donaldsonville, 11 a.m.
• FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.
• BEADING CLASS: Gonzales

TUESDAY

• Hamburger on a bun, lettuce/tomato/onions, baked beans, peach cobbler.
• BLOOD PRESSURE CHECKS: Donaldsonville, 10 a.m.
• YOGA: Gonzales, 8 a.m. and Gonzales, 9 a.m.
• BRIDGE LESSONS: Gonzales, 1 p.m.
• ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

WEDNESDAY

• Chicken and sausage gumbo with rice, okra and tomatoes, potato salad.
• BINGO: Donaldsonville, 10 a.m.
• FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

MAY 17

• Sliced roasted turkey with gravy, or barbecue chicken, mixed vegetables, sour cream and chive, potatoes, whole-wheat bread, poke cake.