Apple-Pepper Salsa Apple-Pepper Salsa Advocate story July 10, 2013 Comments Apple-Pepper Salsa Makes 3 cups. 1 large crisp-tart apple (such as Fuji or Gala), cored and chopped 2 bell peppers (any color), cored and chopped 1 jalapeño pepper, chopped 1 clove garlic, minced 1/4 cup chopped fresh mint 1/4 cup chopped fresh cilantro 2 tbls. cider vinegar 1 tbl. lime juice Salt and ground black pepper In a medium bowl, toss together the apples, peppers, jalapeno, garlic, mint, cilantro, vinegar and lime juice. Season with salt and pepper. Nutrition information per 1/2 cup: 40 calories; 0 calories from fat (0 percent of total calories); 0 g fat (0 g saturated; 0 g trans fats); 0 mg cholesterol; 10 g carbohydrate; 2 g fiber; 6 g sugar; 1 g protein; 85 mg sodium.