Missouri Nutrition Network
Herb Broiled Beef
Serves 4. Recipe is from the Missouri Nutrition Network.
1/4 cup chopped onion
2 tbls. parsley
2 tbls. white vinegar
1 tbl. prepared mustard
1/4 tsp. garlic powder
1/4 tsp. dried basil or thyme
1 lb. boneless beef chuck shoulder steak, cut 1 inch thick
1. Mix onion, parsley, vinegar, mustard, garlic powder and herbs. Place meat in a plastic bag and pour marinade in. Close bag and marinate in refrigerator six to eight hours or overnight, turning at least once.
2. Pour off marinade and discard. Place meat on rack in broiler. Broil 15 to 20 minutes or until desired doneness, turning once. Cut into thin slices to serve.
Estimated cost per recipe: $4.19.
Estimated cost per serving: $1.05.