Eat Your Vegetables for June 7, 2012

Advocate staff photo by BILL FEIG  For a refreshing summer salad, serve Fresh Red Beans Wtih Cucumber-Tomato-Red Onion Relish. Show caption
Advocate staff photo by BILL FEIG For a refreshing summer salad, serve Fresh Red Beans Wtih Cucumber-Tomato-Red Onion Relish.

Fresh red beans served as a salad

I came home from the Tuesday farmers market with fresh red beans. Frankly, I had never cooked fresh red beans and guessed they would cook quicker than dried beans which, of course, they do. I seasoned them as I would the dried but without sausage or ham because I didn’t have that on hand.

Since it’s so hot, I decided to serve these as a salad instead of on rice. I made up a good cucumber, tomato and red onion relish to serve over the beans. The dressing in the relish had just a hint of sweetness, which blended well.

Were the fresh beans that different? Maybe they were a little milder tasting. Without using ham or sausage, you tasted the flavor of the bean rather than smokiness of the meat.

Corinne Cook is a columnist for The Advocate. Reach her at food@theadvocate.com.


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