By SARA MOULTON Associated Press I don’t eat lamb very often because of its fattiness, which also makes it so delicious. So I’ve come up with a recipe for smaller lamb steaks that are cut from the leg, one of the leanest cuts of lamb. So lean, in fact, you have to figure out … Continue reading →
By SARA MOULTON Associated Press Sometimes, even on a weeknight, you really crave a little dessert. That’s where this recipe comes to the rescue. It’s a quick, easy and delicious pear crisp that calls for just five ingredients — pears, granola, lemon juice, apricot jam and a pinch of salt. … Continue reading →
By SARA MOULTON Associated Press Love is always sweeter when expressed with chocolate! And when it comes to chocolate, the more ooey-gooey deeply chocolaty, the better. But there’s no sense overdoing it, so that’s why this chocolate dream of a recipe is for individual cakes. To make it lighter, use non-fat Greek yogurt … Continue reading →
Cookie season can be hazardous to your waistline. So keep in mind Julia Child’s motto: Everything in moderation. But if you think you might overdo it, you’ll be better off if you snub the usual dough boys for these lean and luscious gems — chocolate-dipped coconut meringue drops. Each one is like a candy bar in … Continue reading →
Think baked pancake, souffle and a creme brulee, and you’ll have the essence of this great treat. While the finished dessert embodies those great recipes, nothing outshines the apples. ——— APPLE CRANBERRY BRULEE Servings: 6 2 medium apples (about 1 pound), peeled, cored, Continue reading →
In most pies and baked treats, the bulk of the fat and calories come from the crust or cake. This recipe is more about the berries. Even when sweetened, the fruity filling tends to be pretty healthy. The “cake” is minimal — three layers of baked phyllo dough, a paper-thin flour dough that is extremely low in … Continue reading →
Almost everyone loves peanut butter and jelly sandwiches. But they’re high in fat and sugar. Time for a makeover. First, the bread. Go for multigrain or whole wheat. Look for one that specifically says “100 percent whole wheat.” Next, the jelly. Even the healthiest varieties are jammed with sugar. So go with an all-fruit spread, but … Continue reading →
Whether you prefer your tacos hard and crunchy or lean more to the softer side, this grilled shrimp filling is perfect for a summer barbecue. Shrimp cook quickly, especially on the intense heat of the grill, so prep your other ingredients first. GRILLED SHRIMP TACOS Start to finish: … Continue reading →
Koshary
Start to finish: 40 minutes; 8 servings
1½ cups basmati rice
2 T. olive oil, divided
4 cloves garlic, minced
2 tsp. ground cumin
… Continue reading →
Grilling can transform and enhance vegetables. And this simple recipe really shows just how powerful it is. It works because the high heat of the grill causes the natural sugars in the asparagus (as well as many other vegetables) to caramelize, accentuating its nutty, sweet flavors. Prosciutto-Wrapped Grilled Spring Asparagus Continue reading →
Set out a platter of these skewers and the crowd will go wild. They’re served with a creamy garlic-dill dip for fantastic flavor. Ingredients: 1 clove garlic 1/8 tsp. salt 1 tsp. minced dill ¼ cup fat-free sour cream ½ cup plain fat-free yogurt Continue reading →
Ingredients 1 lb. uncooked asparagus, trimmed, cut into bite-size pieces 12 oz. uncooked whole-wheat penne pasta 1 cup chopped fresh tomato 2 Tbsp. chopped parsley 1 1/2 tsp. balsamic vinegar … Continue reading →
Ingredients 2 tsp. vegetable oil, divided 1 tsp. sesame oil, divided 1 1/2 Tbsp. ginger root, finely chopped 3 clove(s) garlic, finely chopped 1 lb. uncooked boneless, skinless chicken breasts, cut into half-inch pieces 1 lg. sweet red pepper, cut into 1-inch pieces Continue reading →