Ascension Parish Council on Aging for April 4, 2013

Thursday

Meatball hoagie with Creole sauce on bun, green beans with peppers, chuckwagon corn, strawberry and vanilla swirl pudding

Pilates: Gonzales, 8:15 a.m. and 9 a.m.

Fast Exercise: Gonzales Senior Center, 526 S. Irma Blvd., 10:45 a.m.

Cajun Needlers: Gonzales, 12:30 p.m.

Friday

Chicken salad sandwich or ham and cheese sandwich on whole-wheat bread, pickled beets, potato salad and cardinal citrus mold

Zumba Gold: Donaldsonville Senior Center, 101 Bocage Dr., 9 a.m. and Gonzales, 10:30 a.m.

Karaoke: Gonzales, 9:30 a.m. to 11:30 a.m.

Canasta: Gonzales, 1 p.m.

Monday

Chicken and sausage jambalaya, green peas, Normandy blend vegetables, whole-wheat bread and mixed fruit.

Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

Tuesday

Hamburger steak with jardiniere sauce, mixed vegetables, mashed potatoes, whole-wheat bread and fresh fruit.

Yoga: Gonzales, 8:15 a.m. and 9 a.m.

Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

Bridge Lessons: Gonzales, 1 p.m.

Wednesday

Chicken breast with barbecue sauce or barbecue pulled pork on a bun, baked beans, apple confetti coleslaw and pineapple crisp.

Canasta: Donaldsonville, 9:30 a.m.

Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m.

Ask the Doctor: Gonzales, 11:00 a.m.

Tai Chi: Gonzales, 1:30 p.m. to 2:30 p.m.