Ascension Parish Council on Aging Calendar for Feb. 14, 2013

THURSDAY

• Macaroni and cheese with ham or macaroni and cheese, green beans, carrots, whole-wheat bread and sunshine mold.
• PILATES: Gonzales, 8:15 a.m. and 9 a.m.
• FAST EXERCISE: Gonzales Senior Center, 10:45 a.m.
• NUTRITION UPDATES: Southern Agricultural Center, Lisa Weber, Donaldsonville Senior Center, 11 a.m.
• CAJUN NEEDLERS: Gonzales, 12:30 p.m.

FRIDAY

• Seafood salad, corn chowder, broccoli cuts, low-salt crackers and bread pudding with raisins.
• ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.
• BINGO: Sponsored by Chateau D’ville, Donaldsonville, 10:30 a.m.
• CANASTA: Gonzales, 1 p.m.

MONDAY

• Honey mustard chicken or ham with raisin sauce, black-eyed peas, steamed spinach, white dinner roll and applesauce.
• BEADING CLASS: Gonzales, 9 a.m.
• FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m.
• NUTRITION UPDATES: LSU Agricultural Center, Passon Mason, Gonzales, 10:30 a.m.
• BLOOD PRESSURE CHECKS: Sponsored by Amedysis, Donaldsonville, 11 a.m.

TUESDAY

• Ziti with meat sauce, buttered cabbage, whole-kernel corn, whole-wheat bread and oatmeal raisin cookie.
• YOGA: Gonzales 8:15 a.m. and 9 a.m.
• ZUMBA GOLD: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.
• LOUISIANA DEPARTMENT OF INSURANCE: Krista M. Hood, presentation on Senior Health Insurance Information Program, Gonzales 10 a.m.
• BRIDGE LESSONS: Gonzales, 1 p.m.

WEDNESDAY

• Ham and lima beans, brown rice, mustard greens, carrifruit, cornbread and apple.
• BLOOD PRESSURE CHECKS: Southern Care, Donaldsonville, 9:30 a.m.
• FAST EXERCISE: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.
• SENIOR SOLUTION FORUM: Dale Mitchell with Sunrise, Donaldsonville, 11 a.m.
• TAI CHI: Gonzales, 1:30 p.m. to 2:30 p.m.