Council on Aging for Jan. 10, 2013

Thursday

Breakfast special: Sliced ham or sausage, grits, biscuit, fruit punch, applesauce, jelly, margarine and oatmeal cookie snack cake.

Pilates: Gonzales, 8 a.m. and 9 a.m.

Alzheimer’s Workshop: Gonzales, 10 a.m.

Fast Exercise: Gonzales, 10:45 a.m.

Cajun Needlers: Gonzales, 12:30 p.m.

Friday

Turkey salad sandwich on whole-wheat bread, old-fashioned vegetable soup, winter blend vegetables and peach crisp.

Zumba Gold, Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

Diabetes workshop: Gonzales Senior Center, 10 a.m.

Blood pressure check: Donaldsonville, 11 a.m.

Canasta, Gonzales, 12:30 p.m.

Monday

Chicken with paprika, cream sauce, green peas, Normandy blend vegetables, whole-wheat bread and fudge round snack cake.

Beading class: Gonzales 9 a.m.

Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

Tuesday

Meatballs with Creole sauce on a hoagie bun, buttered cabbage, chuck wagon corn and apple.

Yoga, Gonzales 8 a.m. and 9 a.m.

Zumba Gold: Donaldsonville, 9 a.m. and Gonzales, 10:30 a.m.

Bridge lessons: Gonzales, 1 p.m.

Wednesday

Birthday special: Chicken and sausage gumbo with rice, okra and tomatoes, potato salad, low-salt crackers and marble cake.

Fast Exercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

Blood Pressure Checks: Gonzales, 10:30 a.m.

Tai Chi class: Gonzales, 1:30 p.m.

Jan. 17

Macaroni and cheese with ham or macaroni and cheese, green beans, carrots, whole-wheat bread and sunshine mold.

Pilates: Gonzales, 8 a.m. and 9 a.m.

Alzheimer’s Workshop: Alzheimer’s Service of the Capital Area, Gonzales, 10 a.m.

Fast Exercise: Gonzales, 10:45 a.m.

Cajun Needlers: Gonzales, 12:30 p.m.